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April (4)
Wednesday, April 9, 2014
Comp test- Day 3
Row 60 minutes for meters
Result: 13,734 meters
Ouch
.
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A CrossFit Journey
Brief Bio:
crossfitter_ral
This blog is intended to chronicle my training for the 2015 CrossFit Open. Start date: April 7th, 2014.
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My 5 a.m. family
Rope Climb
Team CFBL!
Before and After
My Parents
Siblings!
Final Ranking
Final Ranking
Final Ranking
My Motto
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